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Hot & Healthy Menopause

with Nicole van Hattem

Giving back confidence, clarity and calm during midlife crisis for women.

Feeling the heat of midlife's changes and hormonal fluctuations? Don't worry, we've got coaching and courses to support you.

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HOT tips, RETREAT recommendations, latest PODCAST episodes

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Hot & Healthy Menopause Podcast

Work with Nicole

Nicole is dedicated to supporting women through the midlife transition, offering several ways to access her expertise. Check out the offerings below...

Don’t navigate the confusion of hormone fluctuations and midlife changes alone. Work with Nicole to create a personalised roadmap that guides you through the chaos with confidence and clarity.

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Explore courses designed to help you move forward now and thrive as you transform through midlife and beyond menopause.

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Discover curated wellness retreats that give you the space, rest, and inspiration you need to recharge, reset, and reinvent your next chapter.

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Start towards midlife mastery today....

Let's Connect.

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